Don't let a nagging pain become a significant injury. The majority of injuries that runners face involve soft tissue, and Physical Therapists are the best health care professionals to get you back on the road and trail again! The most common injuries for runners include:
There are three components to the program: You can look at your injury in a positive light - it is an opportunity to re-evaluate your training & to learn about how your body works best as you aim for success in meeting your goals. Contact us today to get started & enjoy running again. | TAKE THE ULTRA-MARATHON SURVEY Tips to Prevent Running Injuries Before you click - guess: Which is better - ice or heat? Race Day Tips Winter Running Tips Summer Running Tips Trail Shoes vs. Road Shoes  Debra Martin, MSPT, CLT, has had years of experience in running and hiking across the country. She knows how it feels to have the ground fly beneath your feet, and what it's like to be forced to the sidelines with an injury. She also brings her 15 years of experience as a Physical Therapist to help you get back on the road & trails for years to come. Debra has developed the Archer Event Medical Coverage & Recovery Acceleration Program which serves athletes' needs at many local events, including the Rock Creek Trail Race Series, several Chattanooga Track Club races, climbing competitions & more. She is also a member of the American Road Race Medical Society. |
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